If you're searching for an excellent book to get you started in juicing or expand your knowledge of what makes juicing healthy, this is a great place to begin. Learn why proper juicing includes varying your ingredients, what the most important staple ingredients are for the best health benefits, how to escape a juicing rut and much more.
Juicing with the Omega Juicer will give you a large reference chapter of juicing ingredients including all the relevant information you should know about their benefits for your health, mineral and vitamin content and more. The book also features a section on how to buy and store fresh fruits and vegetables to avoid waste, loss to spoilage and tips and tricks for keeping fresh produce full of nutrition. Find out how to use added ingredients like lemon, ginger, turmeric and others to temper strong green drinks and spice up bland juices. There is even a section on how to grow barley grass for juicing – a major cost saving and an excellent green boost for your healthy juices. Join author Annie Deeter on this enoyable and exciting journey into juicing for better health, vitality and more energy with your Omega Juicer. When you experience the increase in energy, improved vitality and heightened sense of well being you have from regular juicing you will be more than happy you did.
Juicing with the Omega Juicer – Nourish and Detox Your Body for Vitality and Energy is a complete guide to getting the most out of your Omega Juicer for increased health and nutrition. Including information on different types of juicers, and the benefits of masticating juicers to sections on dealing with your juicing costs, setting a schedule, proper storage of fresh juices and much more. This guide gives you everything you need to know to be on your way to a rewarding juicing regimen with your Omega juicer. The book features an in-depth juicing ingredients reference section providing the specific nutrient content and health benefits of some 50 juicing ingredients. The book also includes a chapter on newbie juicer mistakes and tips for care and cleaning and maintenance of your juicer. Written in a light, humorous and conversational style, you will find this a pleasant and enjoyable read as you learn the tricks and tips to become an expert at juicing.